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–+ servings
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings 12 people

Ingredients
  

  • 2 each black beans 14oz cans
  • 1 tablespoon MTOO Chipotle Olive Oil
  • 3/4 cup bell Pepper chopped
  • 1 cup onion finely chopped
  • 1/2 cup breadcrumbs or gluten free oat flour
  • 1.5 tablespoons MTOO Taco Taco Spice Blend
  • 3 tablespoons sauce your choice, ketchup, BBQ sauce, mayo, or a mix
  • 1/2 each sweet potato cooked

Instructions
 

  • Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
  • Meanwhile, sauté olive oil, chopped pepper, and onion over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out. Place in a large bowl or in a food processor with the remaining ingredients. Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
  • Form into patties– about 1/3 cup of mixture in each.
  • To bake: Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total. To grill: Place patties on greased aluminum foil and grill 8 minutes on each side. Heat temperature is personal preference as all grills differ. Generally, black bean burgers should grill on medium-high heat about 350°F (177°C) – 400°F (204°C).
  • Serve with your favorite toppings and enjoy!
  • Make ahead tip: Cooked or uncooked black bean burgers freeze wonderfully! Stack between parchment paper in a freezer container or zipped-top bag. Thaw in the refrigerator and reheat to your liking or, if uncooked, cook according to instructions. If desired, you can skip thawing and reheat/cook from frozen for an extra couple minutes.
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